8 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
3 20 in Box Jumps
0 Push Press 75 lbs
0 Toes-to-bars
8 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
3 20 in Box Jumps
0 Push Press 75 lbs
0 Toes-to-bars
March 8, 2012 2:13 AM
8.067 rounds | Rx'd
Level 91
501st WOD
Result
Result
8.067 rounds | Rx'dStats
WOD Count
501st
Level
91
Avg Power Output
36.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
501st
Level
91
Avg Power Output
36.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
5,102 Reps (+123)Milestone 2,000
Toes-to-Bar
1,737 Reps (+72)Milestone 2,500
Shoulder-to-Overhead
2,408 Reps (+96)Milestone 1,300
Push Press
1,243 Reps (+96)History (1)
History (1)
