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Mar 08, 2012

push jerk for all reps. did 155 and finished with a good time. would have liked to try 185 but not 2 days before the open WOD.

Workout
Level
NA
5 RFT: Shoulder-to-Overheads and Burpees : 7 mins 18 secs | Not Rx'd

5 rounds of: 5 Overhead Any Ways 155 lbs 10 Burpees

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