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Alaina Stoltenburg Alaina Stoltenburg

03-09-2012 9:35 AM

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CFLV E3.2 CFLV E3.2

2 rounds of:
500 m Rows
20 Back Squats
20 Push-ups

Result

8 mins 36 secs | (3 mins 45 secs) and (4 mins 51 secs) | Rx'd

Result

8 mins 36 secs | (3 mins 45 secs) and (4 mins 51 secs) | Rx'd

Community

Stats

WOD Count

3rd

Level

-

Training Days

3 (2024)

History

1

Stats

WOD Count

3rd

Level

-

Training Days

3 (2024)

History

1

Movement Progress

Milestone 5,000

Row

1,000 Meters (+1,000)

Milestone 250

Push-up

40 Reps (+40)

Milestone 750

Squat

40 Reps (+40)

Milestone 100

Back Squat

40 Reps (+40)

History (1)

CFLV E3.2

2 rounds of:
500 m Rows
20 Back Squats
20 Push-ups

Result

8 mins 36 secs | (3 mins 45 secs) and (4 mins 51 secs) | Rx'd 8 mins 36 secs | (3 mins 45 secs) and (4 mins 51 secs) | Rx'd

3rd WOD 3rd WOD

1 / 1

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