6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
10 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
10 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
Result
Result
6.222 rounds | Rx'dStats
WOD Count
132nd
Level
58
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
132nd
Level
58
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,576 Reps (+100)Milestone 500
Toes-to-Bar
329 Reps (+54)Milestone 500
Shoulder-to-Overhead
399 Reps (+72)Milestone 300
Push Press
235 Reps (+72)History (1)
History (1)