6.389 rounds | Not Rx'd
Can't clean so I took from the rack. Everything else RX!!!!!!!!!!!!!!
6 rounds of:
15 Box Jump (24 In.)s
12 Push Presses 115 lbs
9 Toes-to-bars
plus a partial round of:
15 Box Jump (24 In.)s
2 Push Presses 115 lbs
0 Toes-to-bars
Avg Power
63.0 (ft*lbs)/sec
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Saturday, March 10, 2012
CrossFit Games Open 12.3 History 1 Post
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Can't clean so I took from the rack. Everything else RX!!!!!!!!!!!!!!6 rounds of: 15 Box Jump (24 In.)s 12 Push Presses 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 2 Push Presses 115 lbs 0 Toes-to-bars
