Matt Mcleod Matt Mcleod

09-21-2016 5:55 PM

09-21-2016 5:55 PM


Lifting: Snatch Hang Pulls and Hang Squat Snatches Lifting: Snatch Hang Pulls and Hang Squat Snatches

Sets
1 Snatch Hang Pull | 71 kg
1 Snatch Hang Pull | 71 kg
1 Snatch Hang Pull | 71 kg
1 Hang Squat Snatch | 71 kg
1 Hang Squat Snatch | 71 kg
1 Hang Squat Snatch | 71 kg

Sets
1 Snatch Hang Pull | 71 kg
1 Snatch Hang Pull | 71 kg
1 Snatch Hang Pull | 71 kg
1 Hang Squat Snatch | 71 kg
1 Hang Squat Snatch | 71 kg
1 Hang Squat Snatch | 71 kg

Result

426 kg | 71 kg, 71 kg, 71 kg, 71 kg, 71 kg, and 71 kg | Rx'd

Result

426 kg | 71 kg, 71 kg, 71 kg, 71 kg, 71 kg, and 71 kg | Rx'd

Community

Community


Stats

WOD Count

1290th

Level

76

Work Performed

≈ 2,004 ft*lbs

Training Days

196 (2024)

History

2

Stats

WOD Count

1290th

Level

76

Work Performed

≈ 2,004 ft*lbs

Training Days

196 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,539 Reps (+3)

Milestone 550

Squat Snatch

549 Reps (+3)

History (2)

History (2)

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