William Cooper William Cooper

09-20-2016 8:49 PM

09-20-2016 8:49 PM


Chipper: Double Unders, Toes-to-bars, Deadlifts and Box Jump Overs Chipper: Double Unders, Toes-to-bars, Deadlifts and Box Jump Overs

100 Double Unders
25 Toes-to-bars
25 Deadlifts, 225 lbs
50 Box Jump Overs, 24 in

100 Double Unders
25 Toes-to-bars
25 Deadlifts, 225 lbs
50 Box Jump Overs, 24 in

Result

10 mins 19 secs | Rx'd

Result

10 mins 19 secs | Rx'd

Notes

Billy 15:14; Dan 10:02; Vince (135) 8:15; Curtis (155) 16:20

Notes

Billy 15:14; Dan 10:02; Vince (135) 8:15; Curtis (155) 16:20

Community

Community


Stats

WOD Count

675th

Level

51

Avg Power Output

73.6 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

675th

Level

51

Avg Power Output

73.6 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

7,000 Reps

Milestone Reached

Deadlift

3,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,077 Reps (+100)

Milestone 8,000

Double Under

7,077 Reps (+100)

Milestone 3,750

Box Jump

3,657 Reps (+50)

Milestone 1,500

Toes-to-Bar

1,253 Reps (+25)

Milestone 3,400

Deadlift

3,008 Reps (+25)

History (1)

History (1)

0 Comments

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