Adam Easton Adam Easton

09-20-2016 11:19 PM

09-20-2016 11:19 PM


AMRAP 3 mins: Ring Rows and Ring Push-ups AMRAP 3 mins: Ring Rows and Ring Push-ups

3:00 AMRAP:
7 Ring Rows
7 Push-ups

3:00 AMRAP:
7 Ring Rows
7 Push-ups

Result

6 rounds + 2 Ring Rows | 86 reps | Rx'd

Result

6 rounds + 2 Ring Rows | 86 reps | Rx'd

Notes

didn't have 2 sets of rings to do ring pushups

Notes

didn't have 2 sets of rings to do ring pushups

Community

Community


Stats

WOD Count

805th

Level

94

Avg Power Output

≈ 84.9 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

805th

Level

94

Avg Power Output

≈ 84.9 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Row

100 Reps

Movement Progress

Movement Progress

Milestone 150

Ring Row

125 Reps (+44)

Milestone 6,250

Push-up

6,120 Reps (+42)

History (1)

History (1)

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