Jake
Mar 09, 2012

super hard. did 3 full rounds unbroken. then switched to 5,4 on the t2b and 7,5 on the jerk. did the split jerk from the beginning.

Workout
Level
90
CrossFit Games Open 12.3 : 8.556 rounds | Rx'd

8 rounds of: 15 Box Jump (24 In.)s 12 Push Press 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 8 Push Press 115 lbs 0 Toes-to-bars

Stats
  • Work icon 62.2 (ft*lbs)/sec avg power output.
  • Rank icon Level 90 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
94
Aug 09, 2013
91
Milestone
90
Current
Previous Results

Below are your previous CrossFit Games Open 12.3 results.

  • Had to modify because of torn hands. Decided to go with 30 inch box just to change things up.
    Level
    NA
    CrossFit Games Open 12.3 : 7 rounds + 15 Box Jumps + 6 Push Press | 273 reps | Not Rx'd -1.789 rounds | Not Rx'd
    18:00 AMRAP: 15 Box Jumps, 30 in 12 Push Press, 115 lbs 9 AbMat Sit-ups
    Thursday, January 22, 2015 (Over 2 years ago)
  • super hard . but everything felt easier. unbroken push press and toes to bar. tried to keep 2 minute per round pace.
    Level
    94
    CrossFit Games Open 12.3 : 9 rounds + 13 Box Jumps | Rx'd 0.733 rounds
    18:00 AMRAP: 15 Box Jumps, 24 in 12 Push Press, 115 lbs 9 Toes To Bars
    Friday, August 9, 2013 (Almost 4 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.