CrossFit Games Open 12.3 History 3 Posts
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Jake MannionHad to modify because of torn hands. Decided to go with 30 inch box just to change things up.Jan 22, 2015Shared with publicCrossFit Games Open 12.3 : 7 rounds + 15 Box Jumps + 6 Push Press | 273 reps | Not Rx'd -1.789 rounds | Not Rx'd18:00 AMRAP: 15 Box Jumps, 30 in 12 Push Press, 115 lbs 9 AbMat Sit-ups
Jake Mannionsuper hard . but everything felt easier. unbroken push press and toes to bar. tried to keep 2 minute per round pace.Aug 09, 2013Shared with public18:00 AMRAP: 15 Box Jumps, 24 in 12 Push Press, 115 lbs 9 Toes To Bars
Jake Mannionsuper hard. did 3 full rounds unbroken. then switched to 5,4 on the t2b and 7,5 on the jerk. did the split jerk from the beginning.Mar 09, 2012Shared with public8 rounds of: 15 Box Jump (24 In.)s 12 Push Press 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 8 Push Press 115 lbs 0 Toes-to-bars