David Wood David Wood

03-09-2012 1:53 AM

03-09-2012 1:53 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


Result

2115 lbs | 135 lbs, 145 lbs, 145 lbs, 140 lbs, and 140 lbs | Rx'd 150 lbs | Rx'd

Result

2115 lbs | 135 lbs, 145 lbs, 145 lbs, 140 lbs, and 140 lbs | Rx'd 150 lbs | Rx'd

Notes

Couldn't do wod, had to take my son to the emergency room with his first box jump injury. Stitches were in order.

Notes

Couldn't do wod, had to take my son to the emergency room with his first box jump injury. Stitches were in order.

Community

Community


Stats

WOD Count

106th

Level

83

Work Performed

4,142 ft*lbs (+294)

Training Days

37 (2024)

History

8

Stats

WOD Count

106th

Level

83

Work Performed

4,142 ft*lbs (+294)

Training Days

37 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

689 Reps (+15)

Milestone 250

Shoulder Press

193 Reps (+15)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial