Profile Photo
Mar 09, 2012
Level
14
Row 5 km TT : 24 mins 4 secs | Rx'd 14 mins 56 secs

5000 m Rows

Stats
  • Work_icon ≈ 135.2 (ft*lbs)/sec (+135.2) avg power output.
  • Rank_icon Level 14 worldwide. Fox status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Jan 11, 2012
11
Dec 21, 2011
11
Mar 05, 2011
11
Oct 13, 2010
20
Milestone
14
Current
Previous Results

Below are your previous Row 5 km TT results.

  • Had to keep it slow and low intensity to have achieve fat burn
    Level
    NA
    Row 5 km TT : 26 mins 16 secs | Not Rx'd 46 secs | Not Rx'd
    5000 m Rows 26 mins 16 secs
    Wednesday, January 11, 2012 (Almost 3 years ago)
  • It was a stupid rower
    Level
    10
    Row 5 km TT : 39 mins | Rx'd 12 mins 44 secs | Rx'd
    5000 m Rows
    Wednesday, February 15, 2012 (Almost 3 years ago)
  • Level
    11
    Row 5 km TT : 25 mins 30 secs | Rx'd 10 secs
    5000 m Rows 25 mins 30 secs
    Wednesday, December 21, 2011 (About 3 years ago)
  • Level
    11
    Row 5 km TT : 25 mins 40 secs | Rx'd 44 secs
    5000 m Rows 25 mins 40 secs
    Saturday, March 5, 2011 (Almost 4 years ago)
  • Level
    11
    Row 5 km TT : 26 mins 24 secs | Rx'd
    5000 m Rows 26 mins 24 secs
    Wednesday, October 13, 2010 (About 4 years ago)
Comments

You need more results before we can create this chart.