6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
5 Push Press 115 lbs
0 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
5 Push Press 115 lbs
0 Toes-to-bars
March 10, 2012 7:54 AM
6.472 rounds | Rx'd
Level 63
121st WOD
Result
Result
6.472 rounds | Rx'dStats
WOD Count
121st
Level
63
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
121st
Level
63
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
851 Reps (+105)Milestone 300
Toes-to-Bar
283 Reps (+54)Milestone 750
Shoulder-to-Overhead
665 Reps (+77)Milestone 700
Push Press
523 Reps (+77)History (1)
History (1)
