Phillip Kniep Phillip Kniep

12-01-2009 8:05 PM

12-01-2009 8:05 PM

Follow
Erin Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups 200 lbs

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups 200 lbs

Result

11 mins 4 secs | Rx'd

Result

11 mins 4 secs | Rx'd

Community

Community

Stats

WOD Count

81st

Level

96

Training Days

63 (2024)

History

3

Stats

WOD Count

81st

Level

96

Training Days

63 (2024)

History

3

Achievements

Achievements

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,594 Reps (+105)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Phillip Kniep. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Phillip Kniep.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Phillip Kniep. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Phillip Kniep. start your free trial