10 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
11 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
10 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
11 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
March 10, 2012 8:04 PM
10.244 rounds | Rx'd
Level 97
303rd WOD
Result
Result
10.244 rounds | Rx'dStats
WOD Count
303rd
Level
97
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
303rd
Level
97
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,085 Reps (+161)Milestone 300
Toes-to-Bar
246 Reps (+90)Milestone 1,000
Shoulder-to-Overhead
924 Reps (+120)Milestone 500
Push Press
458 Reps (+120)History (1)
History (1)
