10:00 AMRAP:
15 Wall Balls, 14 lbs, 10 ft
10 Box Jump (24 In.)s
5 Burpees
10:00 AMRAP:
15 Wall Balls, 14 lbs, 10 ft
10 Box Jump (24 In.)s
5 Burpees
September 21, 2016 2:07 AM
5 rounds + 8 Wall Balls | 158 reps | Rx'd
2401st WOD
Result
Result
5 rounds + 8 Wall Balls | 158 reps | Rx'dStats
WOD Count
2401st
Level
-
Avg Power Output
77.5 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
2401st
Level
-
Avg Power Output
77.5 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,194 Reps (+25)Milestone 9,750
Box Jump
9,315 Reps (+50)Milestone 35,000
Squat
33,806 Reps (+83)Milestone 6,500
Wall Ball
6,461 Reps (+83)History (1)
History (1)
