Holly "Kona" Brewer Holly "Kona" Brewer

09-21-2016 8:50 PM

09-21-2016 8:50 PM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


Sets


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


2 Back Squats | 113 lbs

Level 21


Result

1130 lbs | 113 lbs, 113 lbs, 113 lbs, 113 lbs, and 113 lbs | Rx'd -220 lbs

Result

1130 lbs | 113 lbs, 113 lbs, 113 lbs, 113 lbs, and 113 lbs | Rx'd -220 lbs

Community

Community


Stats

WOD Count

2051st

Level

31

Work Performed

3,596 ft*lbs (-185)

Training Days

72 (2024)

History

5

Stats

WOD Count

2051st

Level

31

Work Performed

3,596 ft*lbs (-185)

Training Days

72 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

37,084 Reps (+10)

Milestone 3,300

Back Squat

3,214 Reps (+10)

History (5)

History (5)

1 / 5
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