4.639 rounds | Rx'd
Proud of everyone's accomplishments today! PP's killed me, box jumps and TTB felt much easier than normal.

4 rounds of: 15 Box Jump (24 In.)s 12 Push Presses 75 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 11 Push Presses 75 lbs 0 Toes-to-bars
Avg Power 29.5 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Saturday, March 10, 2012

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    Proud of everyone's accomplishments today! PP's killed me, box jumps and TTB felt much easier than normal.
    4 rounds of: 15 Box Jump (24 In.)s 12 Push Presses 75 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 11 Push Presses 75 lbs 0 Toes-to-bars
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