4.639 rounds | Rx'd
Proud of everyone's accomplishments today! PP's killed me, box jumps and TTB felt much easier than normal.
4 rounds of:
15 Box Jump (24 In.)s
12 Push Presses 75 lbs
9 Toes-to-bars
plus a partial round of:
15 Box Jump (24 In.)s
11 Push Presses 75 lbs
0 Toes-to-bars
Avg Power
29.5 (ft*lbs)/sec
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Saturday, March 10, 2012
CrossFit Games Open 12.3 History 1 Post
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Proud of everyone's accomplishments today! PP's killed me, box jumps and TTB felt much easier than normal.4 rounds of: 15 Box Jump (24 In.)s 12 Push Presses 75 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 11 Push Presses 75 lbs 0 Toes-to-bars
