423322 10151406157700014 266044790013 23743692 236223278 n
Mar 10, 2012

Proud of everyone's accomplishments today! PP's killed me, box jumps and TTB felt much easier than normal.

Workout
Level
60
CrossFit Games Open 12.3 : 4.639 rounds | Rx'd

4 rounds of: 15 Box Jump (24 In.)s 12 Push Press 75 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 11 Push Press 75 lbs 0 Toes-to-bars

Stats
  • Work icon 29.5 (ft*lbs)/sec avg power output.
  • Rank icon Level 60 worldwide. Grizzly status.
  • Rank icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
60
Current
Previous Results

You don't have any previous results for CrossFit Games Open 12.3.

Comments

You need more results before we can create this chart.


  • 423322 10151406157700014 266044790013 23743692 236223278 n
    Danielle Sigman
    Mar 10, 2012
    Shared with public
    Proud of everyone's accomplishments today! PP's killed me, box jumps and TTB felt much easier than normal.
    4 rounds of: 15 Box Jump (24 In.)s 12 Push Press 75 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 11 Push Press 75 lbs 0 Toes-to-bars