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Christian Amato Christian Amato

09-21-2016 7:36 AM

09-21-2016 7:36 AM

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Bench Press 3-3-2-2-1-1 Bench Press 3-3-2-2-1-1

Sets

3 Bench Press | 115 lbs

Level 8

3 Bench Press | 115 lbs

Level 8

2 Bench Press | 135 lbs

Level 12

2 Bench Press | 155 lbs

Level 20

1 Bench Press | 175 lbs

Level 24

1 Bench Press | 185 lbs

Level 29

Sets

3 Bench Press | 115 lbs

Level 8

3 Bench Press | 115 lbs

Level 8

2 Bench Press | 135 lbs

Level 12

2 Bench Press | 155 lbs

Level 20

1 Bench Press | 175 lbs

Level 24

1 Bench Press | 185 lbs

Level 29

Result

1630 lbs | 115 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Not Rx'd

Result

1630 lbs | 115 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Not Rx'd

Community

Community

Stats

WOD Count

222nd

Level

-

Training Days

65 (2024)

History

5

Stats

WOD Count

222nd

Level

-

Training Days

65 (2024)

History

5

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

339 Reps (+12)

History (5)

History (5)

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 115 lbs
3 Bench Press | 115 lbs
2 Bench Press | 135 lbs
2 Bench Press | 155 lbs
1 Bench Press | 175 lbs
1 Bench Press | 185 lbs

Sets
3 Bench Press | 115 lbs
3 Bench Press | 115 lbs
2 Bench Press | 135 lbs
2 Bench Press | 155 lbs
1 Bench Press | 175 lbs
1 Bench Press | 185 lbs

Result

1630 lbs | 115 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Not Rx'd 1630 lbs | 115 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Not Rx'd

222nd WOD 222nd WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 135 lbs
3 Bench Press | 155 lbs
2 Bench Press | 155 lbs
2 Bench Press | 165 lbs
1 Bench Press | 175 lbs
1 Bench Press | 185 lbs

Sets
3 Bench Press | 135 lbs
3 Bench Press | 155 lbs
2 Bench Press | 155 lbs
2 Bench Press | 165 lbs
1 Bench Press | 175 lbs
1 Bench Press | 185 lbs

Result

1870 lbs | 135 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd 1870 lbs | 135 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd 240 lbs 240 lbs

314th WOD 314th WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 95 lbs
3 Bench Press | 115 lbs
2 Bench Press | 135 lbs
2 Bench Press | 155 lbs
1 Bench Press | 175 lbs
1 Bench Press | 185 lbs

Sets
3 Bench Press | 95 lbs
3 Bench Press | 115 lbs
2 Bench Press | 135 lbs
2 Bench Press | 155 lbs
1 Bench Press | 175 lbs
1 Bench Press | 185 lbs

Result

1570 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Not Rx'd 1570 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Not Rx'd -300 lbs -300 lbs

660th WOD 660th WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 135 lbs
3 Bench Press | 155 lbs
2 Bench Press | 165 lbs
2 Bench Press | 175 lbs
1 Bench Press | 185 lbs
1 Bench Press | 195 lbs

Sets
3 Bench Press | 135 lbs
3 Bench Press | 155 lbs
2 Bench Press | 165 lbs
2 Bench Press | 175 lbs
1 Bench Press | 185 lbs
1 Bench Press | 195 lbs

Result

1930 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd 1930 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd 360 lbs 360 lbs

712th WOD 712th WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 135 lbs
3 Bench Press | 155 lbs
2 Bench Press | 165 lbs
2 Bench Press | 175 lbs
1 Bench Press | 185 lbs
1 Bench Press | 195 lbs

Sets
3 Bench Press | 135 lbs
3 Bench Press | 155 lbs
2 Bench Press | 165 lbs
2 Bench Press | 175 lbs
1 Bench Press | 185 lbs
1 Bench Press | 195 lbs

Result

1930 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 1930 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd ⚡0 lbs | Rx'd ⚡0 lbs | Rx'd

Level 24 Level 24 729th WOD 729th WOD

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