2300 lbs | 85 lbs, 105 lbs, 125 lbs, and 145 lbs | Not Rx'd
work on getting deeper rather than heavier
5 Back Squats 85 lbs
5 Back Squats 105 lbs
5 Back Squats 125 lbs
5 Back Squats 145 lbs
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Sunday, March 11, 2012
Back Squat 5-5-5-5-5 History 3 Posts
You need more results before we can create this chart.
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legs/ calves feeling tight, didn't want to go too heavySets Back Squat, 5 reps | 63 lbs Back Squat, 5 reps | 83 lbs Back Squat, 5 reps | 93 lbs Back Squat, 5 reps | 103 lbs Back Squat, 5 reps | 108 lbs
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did diablo strong before on box squats... fatigued sooner, didn't finish all 5 sets5 Back Squats 85 lbs 5 Back Squats 105 lbs 5 Back Squats 125 lbs
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work on getting deeper rather than heavier5 Back Squats 85 lbs 5 Back Squats 105 lbs 5 Back Squats 125 lbs 5 Back Squats 145 lbs
