4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
8 Push Press 115 lbs
0 Toes-to-bars
4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
8 Push Press 115 lbs
0 Toes-to-bars
Result
Result
4.556 rounds | Rx'd 0.139 roundsStats
WOD Count
255th
Level
37
Avg Power Output
37.6 (ft*lbs)/sec (+0.8)
Training Days
28 (2024)
History
4
Stats
WOD Count
255th
Level
37
Avg Power Output
37.6 (ft*lbs)/sec (+0.8)
Training Days
28 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,408 Reps (+75)Milestone 500
Toes-to-Bar
457 Reps (+36)Milestone 1,250
Shoulder-to-Overhead
1,157 Reps (+56)Milestone 700
Push Press
634 Reps (+56)History (4)
History (4)