9 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
8 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
9 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
8 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
March 10, 2012 4:31 PM
9.178 rounds | Rx'd
Level 93
543rd WOD
Result
Result
9.178 rounds | Rx'dStats
WOD Count
543rd
Level
93
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
543rd
Level
93
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,946 Reps (+143)Milestone 1,500
Toes-to-Bar
1,421 Reps (+81)Milestone 3,000
Shoulder-to-Overhead
2,875 Reps (+108)Milestone 1,100
Push Press
1,057 Reps (+108)History (1)
History (1)
