2 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
4 Push Press 115 lbs
0 Toes-to-bars
2 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
4 Push Press 115 lbs
0 Toes-to-bars
March 9, 2012 11:31 PM
2.444 rounds | Rx'd
Level 32
452nd WOD
Result
Result
2.444 rounds | Rx'dNotes
I sucked at it! I wanted 100+ !
Notes
I sucked at it! I wanted 100+ !
Stats
WOD Count
452nd
Level
32
Avg Power Output
7.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
452nd
Level
32
Avg Power Output
7.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,608 Reps (+45)Milestone 150
Toes-to-Bar
18 Reps (+18)Milestone 1,500
Shoulder-to-Overhead
1,408 Reps (+28)Milestone 900
Push Press
792 Reps (+28)History (1)
History (1)
