September 22, 2016
Workout Level
76
Sets Reps Weight Lift Level
1 3 205 lbs 57
2 3 205 lbs 57
3 3 210 lbs 59
4 3 215 lbs 63
5 3 225 lbs 71
Stats
  • Level 76 worldwide. Griffin status.
  • 225 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

You don't have any previous results for Bench Press : 3-3-3-3-3.

Comments

You need more results before we can create this chart.