Nicholas Ziemba Nicholas Ziemba

03-12-2012 8:46 AM

03-12-2012 8:46 AM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 135 lbs

Level 6


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 275 lbs

Level 57


Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 135 lbs

Level 6


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 275 lbs

Level 57


Result

2130 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 275 lbs | Not Rx'd

Result

2130 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 275 lbs | Not Rx'd

Notes

No damn squat rack in the gym. Done on garbage Smith machine.

Notes

No damn squat rack in the gym. Done on garbage Smith machine.

Community

Community


Stats

WOD Count

40th

Level

-

Work Performed

6,286 ft*lbs

Training Days

26 (2024)

History

1

Back Squat PR

2 @ 275 lbs 💣

Stats

WOD Count

40th

Level

-

Work Performed

6,286 ft*lbs

Training Days

26 (2024)

History

1

Back Squat PR

2 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

759 Reps (+10)

Milestone 100

Back Squat

70 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial