March 09, 2012

Was going pretty steady till last round. Slowed up & the PP was broken. The 5th round might have been a bit slower too as I didn't quite have 3 minutes for the partial round 6.

Workout Level
49
CrossFit Games Open 12.3 : 5.667 rounds | Rx'd

5 rounds of: 15 Box Jump (24 In.)s 12 Push Press 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 12 Push Press 115 lbs 0 Toes-to-bars

Stats
  • 45.7 (ft*lbs)/sec avg power output
  • Level 49 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
49
Current
Previous Results

You don't have any previous results for CrossFit Games Open 12.3.

Comments

You need more results before we can create this chart.


  • Delfin Neves
    March 09, 2012
    Was going pretty steady till last round. Slowed up & the PP was broken. The 5th round might have been a bit slower too as I didn't quite have 3 minutes for the partial round 6.
    5 rounds of: 15 Box Jump (24 In.)s 12 Push Press 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 12 Push Press 115 lbs 0 Toes-to-bars