50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
11 mins 27 secs | Rx'd ⚡ 1 min 47 secsStats
WOD Count
240th
Level
49
Avg Power Output
43.8 (ft*lbs)/sec (+5.9)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
240th
Level
49
Avg Power Output
43.8 (ft*lbs)/sec (+5.9)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,410 Reps (+150)Milestone 2,000
Double Under
1,749 Reps (+150)Milestone 2,000
Sit-up
1,824 Reps (+150)History (3)
History (3)