Jen Lederle Jen Lederle

03-12-2012 3:15 PM

03-12-2012 3:15 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 27 secs | Rx'd 1 min 47 secs

Result

11 mins 27 secs | Rx'd 1 min 47 secs

Community

Community


Stats

WOD Count

240th

Level

49

Avg Power Output

43.8 (ft*lbs)/sec (+5.9)

Training Days

30 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

240th

Level

49

Avg Power Output

43.8 (ft*lbs)/sec (+5.9)

Training Days

30 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,410 Reps (+150)

Milestone 2,000

Double Under

1,749 Reps (+150)

Milestone 2,000

Sit-up

1,824 Reps (+150)

History (3)

History (3)

0 Comments

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