ken cheung ken cheung

09-24-2016 10:55 AM

09-24-2016 10:55 AM


FT: Rows, Airdyne Bikes, and 800 m FT: Rows, Airdyne Bikes, and 800 m

Row, 1000 m
Airdyne Bike, 1000 m
Run, 800 m

Row, 1000 m
Airdyne Bike, 1000 m
Run, 800 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

749th

Work Performed

≈ 63,016 ft*lbs

Training Days

162 (2024)

History

1

Stats

WOD Count

749th

Level

Work Performed

≈ 63,016 ft*lbs

Training Days

162 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Run

159,866 Meters (+800)

Milestone 60,000

Row

55,936 Meters (+1,000)

Milestone 10,000

Bike

6,000 Meters (+1,000)

History (1)

History (1)

0 Comments

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