Ohp
Mar 12, 2012

Unbroken..Pushed hard!! Fun class with Hapner, Schilling and The Beast!! Good work fellas. 10 min row after...215 here I come.

Workout
Level
97
Runs, Thrusters, Pull-ups (3) : 9 mins 30 secs | Rx'd

3 rounds of: 400 m Runs 15 Thrusters 95 lbs 12 Pull-ups

Stats
  • Work_icon ≈ 151.2 (ft*lbs)/sec avg power output.
  • Rank_icon Level 97 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
98
Milestone
97
Current
Previous Results

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Comments

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