2660 lbs | 190 lbs (5), 190 lbs (5), and 190 lbs (4) | Rx'd
Did max reps at 190 did 5-5-4-4 also did 115# good mornings 4 sets of 10, 35# box luges 3 sets of 10, hip extensions 3 sets of 10 35#. Did this before the WOD

5 Box Squats 190 lbs 5 Box Squats 190 lbs 4 Box Squats 190 lbs
Work ≈ 0 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, March 12, 2012

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