3 rounds of:
200 m Runs
15 Thrusters 35 lbs
12 Pull-ups
3 rounds of:
200 m Runs
15 Thrusters 35 lbs
12 Pull-ups
March 12, 2012 3:54 AM
11 mins 15 secs | Not Rx'd
49th WOD
Result
Result
11 mins 15 secs | Not Rx'dNotes
200 meter run, 35lb thruster, purple/red band pull ups
Notes
200 meter run, 35lb thruster, purple/red band pull ups
Stats
WOD Count
49th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
49th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
8,900 Meters (+600)Milestone 1,000
Pull-up
558 Reps (+36)Milestone 1,500
Squat
946 Reps (+45)Milestone 300
Thruster
185 Reps (+45)History (1)
History (1)
