15 mins 41 secs | Not Rx'd
3 rounds of:
400 m Runs
15 Thrusters 45 lbs
12 Pull-ups
Avg Power
≈ 64.8 (ft*lbs)/sec
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Monday, March 12, 2012
Runs, Thrusters, Pull-ups (3) History 1 Post
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3 rounds of: 400 m Runs 15 Thrusters 45 lbs 12 Pull-ups
