Nadia Mendoza Nadia Mendoza

09-26-2016 5:57 AM

09-26-2016 5:57 AM


21-15-9: Power Snatches and Push-ups 21-15-9: Power Snatches and Push-ups

21-15-9 reps of:
Power Snatch, 30 kg
Push-up

21-15-9 reps of:
Power Snatch, 30 kg
Push-up

Result

5 mins 8 secs | Rx'd

Result

5 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

977th

Level

-

Training Days

108 (2024)

History

1

Stats

WOD Count

977th

Level

-

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

3,000 Reps

Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,679 Reps (+45)

Milestone 3,400

Snatch

3,000 Reps (+45)

Milestone 1,250

Power Snatch

1,065 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nadia Mendoza. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nadia Mendoza.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nadia Mendoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nadia Mendoza. start your free trial