Tom Calo Tom Calo

03-12-2012 5:35 AM

03-12-2012 5:35 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 235 lbs

Level 40


Result

3375 lbs | 185 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Not Rx'd

Result

3375 lbs | 185 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Not Rx'd

Community

Community


Stats

WOD Count

14th

Level

-

Work Performed

9,299 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

14th

Level

-

Work Performed

9,299 ft*lbs

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

226 Reps (+15)

Milestone 100

Back Squat

15 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Calo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Calo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Calo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Calo. start your free trial