4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
0 Toes-to-bars
4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
0 Toes-to-bars
March 9, 2012 1:18 AM
4.667 rounds | Rx'd
Level 60
232nd WOD
Result
Result
4.667 rounds | Rx'dStats
WOD Count
232nd
Level
60
Training Days
30 (2024)
History
1
Stats
WOD Count
232nd
Level
60
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Push Press
300 Reps
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 750
Box Jump
714 Reps (+75)Milestone 1,000
Toes-to-Bar
508 Reps (+36)Milestone 1,000
Shoulder-to-Overhead
779 Reps (+60)Milestone 500
Push Press
324 Reps (+60)History (1)
History (1)
