btwb

Stephanie Schurkens Stephanie Schurkens

03-07-2012 4:19 PM

Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

231 reps | Rx'd ⚡ -29 reps | Rx'd

Result

231 reps | Rx'd ⚡ -29 reps | Rx'd

Community

Stats

WOD Count

231st

Level

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

231st

Level

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

225 reps

Movement Progress

Milestone 5,000

Squat

3,262 Reps (+0)

Milestone 500

Wall Ball

355 Reps (+0)

Milestone 750

Shoulder-to-Overhead

719 Reps (+0)

Milestone 300

Push Press

264 Reps (+0)

Milestone 250

Sumo Deadlift High Pull

217 Reps (+0)

History (3)

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

231 reps | 86, 76, and 69 reps | Not Rx'd 231 reps | 86, 76, and 69 reps | Not Rx'd

122nd WOD 122nd WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

260 reps | 92, 82, and 86 reps | Not Rx'd 260 reps | 92, 82, and 86 reps | Not Rx'd 29 reps 29 reps

139th WOD 139th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

231 reps | Rx'd 231 reps | Rx'd ⚡-29 reps | Rx'd ⚡-29 reps | Rx'd

Level 60 Level 60 231st WOD 231st WOD

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