Situasian
Mar 12, 2012

Had to redo push jerks

Workout
Level
NA
Double Unders, Push Presses (CFLV 3/12/12) : 10 mins 20 secs | Rx'd

3 rounds of: 20 Double Unders 3 Push Press 115 lbs 25 Double Unders 3 Push Press 125 lbs 30 Double Unders 3 Push Press 135 lbs

Stats
  • Work icon 37.5 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.