massimo rognoni massimo rognoni

09-26-2016 2:46 AM

09-26-2016 2:46 AM

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Ring Dips : 5x Max Rep Ring Dips : 5x Max Rep

Sets
Ring Dip | 10 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 2 reps

Sets
Ring Dip | 10 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 2 reps

Result

27 reps | Rx'd

Result

27 reps | Rx'd

Community

Community

Stats

WOD Count

161st

Level

40

Work Performed

8,432 ft*lbs

Training Days

82 (2024)

History

1

Stats

WOD Count

161st

Level

40

Work Performed

8,432 ft*lbs

Training Days

82 (2024)

History

1

Movement Progress

Movement Progress

Milestone 200

Dip

143 Reps (+27)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with massimo rognoni. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with massimo rognoni. start your free trial