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09-26-2016 4:06 AM

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21-15-9: Power Snatches and Push-ups 21-15-9: Power Snatches and Push-ups

21-15-9 reps of:
Power Snatch, 24.5 kg
Push-up

Result

7 mins 14 secs | Not Rx'd

Result

7 mins 14 secs | Not Rx'd

Notes

Run 6

Notes

Run 6

Community

Stats

WOD Count

19th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

19th

Level

-

Training Days

13 (2024)

History

1

Movement Progress

Milestone 250

Push-up

175 Reps (+45)

Milestone 200

Snatch

65 Reps (+45)

Milestone 150

Power Snatch

45 Reps (+45)

History (1)

21-15-9: Power Snatches and Push-ups

21-15-9 reps of:
Power Snatch, 24.5 kg
Push-up

Result

7 mins 14 secs | Not Rx'd 7 mins 14 secs | Not Rx'd

19th WOD 19th WOD

1 / 1

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