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Ian New Ian New

09-26-2016 8:57 PM

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Muscle-ups : 5x1 Muscle-ups : 5x1

Sets
6 Muscle-ups
6 Muscle-ups
6 Muscle-ups
6 Muscle-ups
6 Muscle-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Feeling good!!!

Notes

Feeling good!!!

Community

Stats

WOD Count

492nd

Level

-

Work Performed

15,670 ft*lbs

Training Days

106 (2024)

History

1

Stats

WOD Count

492nd

Level

-

Work Performed

15,670 ft*lbs

Training Days

106 (2024)

History

1

Achievements

Milestone Reached

Ring Muscle-up

150 Reps

Movement Progress

Milestone 300

Muscle-up

243 Reps (+30)

Milestone 225

Ring Muscle-up

179 Reps (+30)

History (1)

Muscle-ups : 5x1

Sets
6 Muscle-ups
6 Muscle-ups
6 Muscle-ups
6 Muscle-ups
6 Muscle-ups

Result

Completed | Rx'd Completed | Rx'd

492nd WOD 492nd WOD

1 / 1

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