Ian New Ian New

09-26-2016 10:58 PM

09-26-2016 10:58 PM


AMReps 5 mins: Box Step-Up AMReps 5 mins: Box Step-Up

AMReps in 5 mins:
Box Step-Up, 24 in | 49 reps

AMReps in 5 mins:
Box Step-Up, 24 in | 49 reps

Result

49 reps | Rx'd

Result

49 reps | Rx'd

Notes

35# kettlebells in each hand. Harder on the grip than it was for the legs. Maybe it was 59 reps? Can't remember for sure

Notes

35# kettlebells in each hand. Harder on the grip than it was for the legs. Maybe it was 59 reps? Can't remember for sure

Community

Community


Stats

WOD Count

493rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

493rd

Level

15

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Set Up

100 Reps

Movement Progress

Movement Progress

Milestone 200

Box Set Up

133 Reps (+49)

History (1)

History (1)

0 Comments

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