12 mins:
Run, 1 mi
then in the remaining time, AMRAP of:
2 Curtis Ps, 115 lbs
5 Burpees
12 mins:
Run, 1 mi
then in the remaining time, AMRAP of:
2 Curtis Ps, 115 lbs
5 Burpees
September 26, 2016 9:39 AM
1 round | Rx'd
1053rd WOD
Result
Result
1 round | Rx'dNotes
1.2 mile: 10:38
Notes
1.2 mile: 10:38
Stats
WOD Count
1053rd
Level
-
Avg Power Output
≈ 72.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1053rd
Level
-
Avg Power Output
≈ 72.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
284,334 Meters (+1,609)Milestone 7,000
Burpee
6,616 Reps (+5)History (1)
History (1)
