March 13, 2012
Workout Level
NA
Thrusters, Knees-to-elbows (3) : 4 mins 45 secs | 50 reps | Not Rx'd

50 Thrusters 45 lbs 30 Knees-to-elbows

Stats
  • 63.7 (ft*lbs)/sec avg power output
Comments

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