"Death By" : 1 rep + 2 reps / 1 min
Hang Power Snatch, 75 lbs : 10 rounds
AbMat Sit-up : 9 rounds + 10 reps
"Death By" : 1 rep + 2 reps / 1 min
Hang Power Snatch, 75 lbs : 10 rounds
AbMat Sit-up : 9 rounds + 10 reps
September 27, 2016 1:16 PM
19 + (10 AbMat Sit-ups) | Rx'd
101st WOD
Result
Result
19 + (10 AbMat Sit-ups) | Rx'dNotes
Completed 9 rounds + 10 sit ups
Notes
Completed 9 rounds + 10 sit ups
Stats
WOD Count
101st
Level
-
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
101st
Level
-
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
814 Reps (+91)Milestone 400
Snatch
316 Reps (+100)Milestone 300
Power Snatch
212 Reps (+100)History (1)
History (1)
