Hpim0530
Mar 13, 2012
Workout
Level
NA
CFLV MetCon 3/13 : 12 mins 36 secs | Rx'd

500 m Rows 15 Pull-ups 30 Dumbbell Snatches 45 lbs 60 Dumbbell Walking Lunges 45 lbs 30 Dumbbell Snatches 15 Pull-ups 500 m Rows

Stats
  • Work icon ≈ 135.3 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.