4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
Result
Result
4.6 rounds | Rx'dStats
WOD Count
118th
Level
51
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Stats
WOD Count
118th
Level
51
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
948 Reps (+150)Milestone 1,000
Double Under
948 Reps (+150)Milestone 200
Snatch
116 Reps (+63)Milestone 150
Power Snatch
79 Reps (+63)History (2)
History (2)