Row, 100 m
10 Clean & Jerks, 135 lbs
Row, 200 m
9 Clean & Jerks, 145 lbs
Row, 300 m
8 Clean & Jerks, 155 lbs
Row, 400 m
7 Clean & Jerks, 165 lbs
Row, 500 m
6 Clean & Jerks, 175 lbs
Row, 600 m
5 Clean & Jerks, 185 lbs
Row, 700 m
4 Clean & Jerks, 195 lbs
Row, 800 m
3 Clean & Jerks, 205 lbs
Row, 900 m
2 Clean & Jerks, 215 lbs
Row, 1000 m
1 Clean & Jerk, 225 lbs
Row, 100 m
10 Clean & Jerks, 135 lbs
Row, 200 m
9 Clean & Jerks, 145 lbs
Row, 300 m
8 Clean & Jerks, 155 lbs
Row, 400 m
7 Clean & Jerks, 165 lbs
Row, 500 m
6 Clean & Jerks, 175 lbs
Row, 600 m
5 Clean & Jerks, 185 lbs
Row, 700 m
4 Clean & Jerks, 195 lbs
Row, 800 m
3 Clean & Jerks, 205 lbs
Row, 900 m
2 Clean & Jerks, 215 lbs
Row, 1000 m
1 Clean & Jerk, 225 lbs
September 27, 2016 7:09 AM
48 mins 12 secs | Rx'd
Level 46
1500th WOD
Result
Result
48 mins 12 secs | Rx'dNotes
Rib on left side came out. Not fun during the later reps.
Notes
Rib on left side came out. Not fun during the later reps.
Stats
WOD Count
1500th
Level
46
Avg Power Output
102.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1500th
Level
46
Avg Power Output
102.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
900 Reps
Milestone Reached
Row
170,000 Meters
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,250 Reps (+55)Milestone 1,050
Clean & Jerk
911 Reps (+55)Milestone 1,700
Jerk
1,699 Reps (+55)Milestone 180,000
Row
170,612 Meters (+5,500)Milestone 4,750
Shoulder-to-Overhead
4,725 Reps (+55)History (1)
History (1)
