21-15-9 reps of:
Power Snatch, 44 kg
Push-up
21-15-9 reps of:
Power Snatch, 44 kg
Push-up
September 26, 2016 11:34 PM
5 mins 50 secs | Rx'd
514th WOD
Result
Result
5 mins 50 secs | Rx'dStats
WOD Count
514th
Level
-
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
514th
Level
-
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,487 Reps (+45)Milestone 1,800
Snatch
1,498 Reps (+45)Milestone 1,000
Power Snatch
871 Reps (+45)History (1)
History (1)
