7:00 AMRAP:
5 Strict Handstand Push-ups
10 Russian Kettlebell Swings, 2 pood
25 Double Unders
7:00 AMRAP:
5 Strict Handstand Push-ups
10 Russian Kettlebell Swings, 2 pood
25 Double Unders
September 27, 2016 1:43 AM
6 rounds + 2 Strict Handstand Push-ups | 242 reps | Rx'd
2575th WOD
Result
Result
6 rounds + 2 Strict Handstand Push-ups | 242 reps | Rx'dNotes
bleh. hspu got slow
Notes
bleh. hspu got slow
Stats
WOD Count
2575th
Level
-
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
2575th
Level
-
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,521 Reps (+150)Milestone 32,000
Double Under
30,950 Reps (+150)Milestone 6,150
Handstand Push-up
6,096 Reps (+32)Milestone 10,000
Kettlebell Swing
9,865 Reps (+60)History (1)
History (1)
