btwb

brenda johannessen brenda johannessen

03-13-2012 9:45 PM

Romanian Deadlift 4-4-4-4 Romanian Deadlift 4-4-4-4

Sets

4 Romanian Deadlifts | 85 lbs

Level 16

4 Romanian Deadlifts | 115 lbs

Level 40

4 Romanian Deadlifts | 105 lbs

Level 30

4 Romanian Deadlifts | 125 lbs

Level 49

Sets

4 Romanian Deadlifts | 85 lbs

Level 16

4 Romanian Deadlifts | 115 lbs

Level 40

4 Romanian Deadlifts | 105 lbs

Level 30

4 Romanian Deadlifts | 125 lbs

Level 49

Result

1720 lbs | 85 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd 1180 lbs

Result

1720 lbs | 85 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd 1180 lbs

Community

Stats

WOD Count

386th

Level

Work Performed

4,928 ft*lbs (+2,476)

Training Days

37 (2024)

History

Stats

WOD Count

386th

Level

Work Performed

4,928 ft*lbs (+2,476)

Training Days

37 (2024)

History

History (3)

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 135 lbs
4 Romanian Deadlifts
4 Romanian Deadlifts
4 Romanian Deadlifts

Result

540 lbs | 135 lbs | Not Rx'd 540 lbs | 135 lbs | Not Rx'd

366th WOD 366th WOD

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 85 lbs
4 Romanian Deadlifts 105 lbs
4 Romanian Deadlifts 115 lbs
4 Romanian Deadlifts 125 lbs

Result

1720 lbs | 85 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd 1720 lbs | 85 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd 1180 lbs 1180 lbs

386th WOD 386th WOD

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 185 lbs
4 Romanian Deadlifts 105 lbs
4 Romanian Deadlifts 125 lbs
4 Romanian Deadlifts 155 lbs

Result

2280 lbs | 185 lbs, 105 lbs, 125 lbs, and 155 lbs | Not Rx'd 2280 lbs | 185 lbs, 105 lbs, 125 lbs, and 155 lbs | Not Rx'd ⚡560 lbs ⚡560 lbs

411th WOD 411th WOD

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