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Justin Wennberg Justin Wennberg

09-27-2016 6:46 PM

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Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets

3 Overhead Squats | 60 kg

Level 45

Sets

3 Overhead Squats | 60 kg

Level 45

Result

180 kg | 60 kg | Rx'd

Result

180 kg | 60 kg | Rx'd

Community

Stats

WOD Count

762nd

Level

35

Work Performed

1,344 ft*lbs

Training Days

150 (2024)

History

1

Stats

WOD Count

762nd

Level

35

Work Performed

1,344 ft*lbs

Training Days

150 (2024)

History

1

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Milestone 12,500

Squat

11,046 Reps (+3)

Milestone 1,100

Overhead Squat

960 Reps (+3)

History (1)

Overhead Squat : 3 Rep Max

Sets
3 Overhead Squats | 60 kg

Result

180 kg | 60 kg | Rx'd 180 kg | 60 kg | Rx'd

Level 35 Level 35 762nd WOD 762nd WOD

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